https://orbsport.com/blogs/news/heart-rate-zones-demystified 2024-01-03T15:42:11-08:00 weekly https://cdn.shopify.com/s/files/1/0628/0590/1518/articles/Orb_watch_2.png?v=1704305506 Heart Rate Zones Demystified https://orbsport.com/blogs/news/does-it-matter-how-many-calories-you-burn-during-a-workout 2024-01-03T15:42:16-08:00 weekly https://cdn.shopify.com/s/files/1/0628/0590/1518/articles/Orb_Image_Exercise_2.png?v=1704305454 Does it Matter How Many Calories You Burn During a Workout? https://orbsport.com/blogs/news/orb-innovations-acquired-by-glidewell-u-s-fordevelopment-of-smart-oral-appliances-technology 2024-03-29T11:24:11-07:00 weekly https://cdn.shopify.com/s/files/1/0628/0590/1518/articles/orb_logo_2_cbdb7bac-96b3-4c76-89b6-8238cbcc1718.png?v=1704305351 ORB Innovations Acquired by Glidewell (U.S.) for Development of Smart Oral Appliances Technology https://orbsport.com/blogs/news/training-with-heart-rate-zones-a-beginners-guide 2024-01-03T15:42:06-08:00 weekly https://cdn.shopify.com/s/files/1/0628/0590/1518/articles/Orb_hearts_2.png?v=1704305401 Training with Heart Rate Zones - A Beginner's Guide https://orbsport.com/blogs/news/the-importance-of-training-impulse-trimp-in-contact-sports 2024-01-03T15:42:02-08:00 weekly https://cdn.shopify.com/s/files/1/0628/0590/1518/articles/Running_2.png?v=1704305651 The Importance of Training Impulse (TRIMP) in Contact Sports https://orbsport.com/blogs/news/is-walking-10-000-steps-a-day-actually-good-for-you-the-answer-might-surprise-you 2024-01-03T15:41:41-08:00 weekly https://cdn.shopify.com/s/files/1/0628/0590/1518/articles/walking_2.png?v=1704305571 Is walking 10,000 steps a day actually good for you? The answer might surprise you. https://orbsport.com/blogs/news/athletes-how-to-use-heart-rate-to-increase-your-fitness 2024-01-03T15:41:35-08:00 weekly https://cdn.shopify.com/s/files/1/0628/0590/1518/articles/heart_beat_2.png?v=1704302113 Athletes: How To Use Heart Rate To Increase Your Fitness https://orbsport.com/blogs/news/taking-the-mystery-out-of-blood-oxygen 2024-01-03T15:41:21-08:00 weekly https://cdn.shopify.com/s/files/1/0628/0590/1518/articles/9fdcf8_3e198b0c4674483498fceba78f55517f_mv2.webp?v=1703189073 Taking the Mystery out of Blood Oxygen https://orbsport.com/blogs/news/the-pros-and-a-few-cons-of-fitness-trackers 2024-01-03T15:41:14-08:00 weekly https://cdn.shopify.com/s/files/1/0628/0590/1518/articles/weights_2.png?v=1704302338 The Pros (and a few Cons) of Fitness Trackers https://orbsport.com/blogs/news/why-we-still-know-so-little-about-concussion 2024-01-03T15:40:53-08:00 weekly https://cdn.shopify.com/s/files/1/0628/0590/1518/articles/headache_2.png?v=1704305026 Why we still know so little about concussion https://orbsport.com/blogs/news/a-brief-look-at-how-heart-rate-is-used-in-sport-to-improve-player-performance 2024-01-03T15:40:38-08:00 weekly https://cdn.shopify.com/s/files/1/0628/0590/1518/articles/Waves_2.png?v=1704305073 A brief look at how heart rate is used in sport to improve player performance. https://orbsport.com/blogs/news/weve-rebranded-and-heres-why 2024-01-03T15:39:47-08:00 weekly https://cdn.shopify.com/s/files/1/0628/0590/1518/articles/orb_logo_2.png?v=1704305198 We've rebranded, and here's why https://orbsport.com/blogs/walkthroughs/explainer-home 2024-04-29T08:58:21-07:00 weekly https://cdn.shopify.com/s/files/1/0628/0590/1518/articles/explainer-thumbnail.svg?v=1714391807 Explainer - Home https://orbsport.com/blogs/walkthroughs/explainer-session-report 2024-07-15T09:53:03-07:00 weekly https://cdn.shopify.com/s/files/1/0628/0590/1518/articles/explainer-thumbnail_c8fd5074-f86d-49d7-ac5f-0f046a5e69eb.svg?v=1714392363 Explainer - Session Report https://orbsport.com/blogs/walkthroughs/explainer-mouthguard-status 2024-06-28T10:06:46-07:00 weekly https://cdn.shopify.com/s/files/1/0628/0590/1518/articles/explainer-thumbnail_b5226361-3a92-47dd-83df-d24d4c3dd951.svg?v=1714395572 Explainer - Mouthguard Status https://orbsport.com/blogs/walkthroughs/walkthrough-how-to-update-your-profile 2024-06-28T08:53:24-07:00 weekly https://cdn.shopify.com/s/files/1/0628/0590/1518/articles/walkthrough-thumbnail.svg?v=1714396030 Walkthrough - How to update your Profile https://orbsport.com/blogs/walkthroughs/walkthrough-how-to-start-a-session 2024-06-28T08:56:43-07:00 weekly https://cdn.shopify.com/s/files/1/0628/0590/1518/articles/walkthrough-thumbnail_1c9cf903-5649-4d0b-a662-7df719a839b8.svg?v=1714397785 Walkthrough - How to start a Session https://orbsport.com/blogs/walkthroughs/walkthrough-how-to-create-an-account 2024-04-29T09:01:26-07:00 weekly https://cdn.shopify.com/s/files/1/0628/0590/1518/articles/walkthrough-thumbnail_e7f1aab8-1389-47cf-95df-9f3405ebd502.svg?v=1714398633 Walkthrough - How to create an account https://orbsport.com/blogs/walkthroughs/walkthrough-how-to-sign-in 2024-06-28T09:28:44-07:00 weekly https://cdn.shopify.com/s/files/1/0628/0590/1518/articles/walkthrough-thumbnail_c210d392-d067-4b96-921b-841369388db1.svg?v=1714399205 Walkthrough - How to Sign In https://orbsport.com/blogs/walkthroughs/walkthrough-how-to-delete-your-account 2024-06-28T09:31:38-07:00 weekly https://cdn.shopify.com/s/files/1/0628/0590/1518/articles/walkthrough-thumbnail_2e341c20-b168-40e1-881a-69fcc87fc1a7.svg?v=1714400150 Walkthrough - How to delete your account https://orbsport.com/blogs/walkthroughs/walkthrough-how-to-cancel-your-subscription 2024-04-29T09:09:14-07:00 weekly https://cdn.shopify.com/s/files/1/0628/0590/1518/articles/walkthrough-thumbnail_a9accc95-76af-4da0-8472-675fcd4ee8cf.svg?v=1714401451 Walkthrough - How to cancel your subscription https://orbsport.com/blogs/walkthroughs/walkthrough-how-do-i-charge-my-orb-sport-smart-mouthguard 2024-05-02T03:27:10-07:00 weekly https://cdn.shopify.com/s/files/1/0628/0590/1518/articles/walkthrough-thumbnail_5a9c79e0-37d3-4f75-922c-3a19681b635c.svg?v=1714402369 Walkthrough - How do I charge my ORB Sport Smart Mouthguard? https://orbsport.com/blogs/walkthroughs/walkthrough-how-to-end-a-session 2024-06-28T10:12:07-07:00 weekly https://cdn.shopify.com/s/files/1/0628/0590/1518/articles/walkthrough-thumbnail_db345b3f-d6dc-4d09-bee5-3315d5671089.svg?v=1714403172 Walkthrough - How to end a session https://orbsport.com/blogs/news/walkthrough-how-to-pair-your-orb-sport-smart-mouthguard 2024-06-29T07:58:59-07:00 weekly https://cdn.shopify.com/s/files/1/0628/0590/1518/articles/walkthrough-thumbnail_493b8637-248c-4b5d-a3e8-9febdd62518f.svg?v=1719671343 Walkthrough - How to pair your ORB Sport Smart Mouthguard