1. Mouthguard Status Bar

Located in the upper right corner of the Home, Record, and Settings pages, the Mouthguard Status Bar provides vital information about your Mouthguard. It is divided into three groups including:

• Connection Status
• Power Info
• Sync Progress

2. Latest Session Summary

This section displays key parameters and a Heart Rate graph from your most recent session:

• Average Heart Rate: Shows the average heart rate during the session.
• Duration: Provides the total time of the session, from the the moment you press session start to you pressing session end.
• Calories Burned: Indicates the total calories burned throughout the session.
• Workload: Represents the physical stress experienced by your body, calculated from the session’s duration, difficulty, and heart rate.

3. Latest Session List

Here you’ll find your three latest sessions. A 'Show More' option allows you to view a full list of all past sessions. Each session icon corresponds to the sport played during that session.

4. Trends

Located at the bottom of the Home screen, the Trends section provides a snapshot of your performance metrics across all sessions.