Walkthrough - How to pair your ORB Sport Smart Mouthguard
You can pair your ORB Sport Smart Mouthguard as part of your Account Setup or through Settings. Pair during Account Setup Step 1. Tap the ‘Mouthguard Setup’ button located at the ...
ORB Innovations Acquired by Glidewell (U.S.) for Development of Smart Oral Appliances Technology
U.K. start-up expands the reach of its revolutionary performance and wellness tracking technology via partnership with leading dental laboratory LONDON, May 24, 2023 (Newswire.com) - ORB Innovatio...
Does it Matter How Many Calories You Burn During a Workout?
A popular question we hear is, "Does it matter how many calories I burn during a workout?" A sensible answer is … "It depends on your goals." If your goal is to simply burn calories then yes, it m...
In the fitness world, there are a lot of things that we take for granted. We assume that someone knows how to put a basic workout together. Or that they know how to make sense of the myriad of num...
Training with Heart Rate Zones - A Beginner's Guide
When you’re trying to get in shape there are a lot of different metrics that you can track to gauge your progress. Your weight, your waist circumference, how many miles you can run without stoppi...
The Importance of Training Impulse (TRIMP) in Contact Sports
When it comes to training for contact sports, athletes cannot simply go through the motions day in and day out. There must be a purpose to their training, and that purpose is two-fold: to ensure t...